"Stop saying things that you know to be lies; things that violate your conscience. 📝Stop saying, and doing, things that make you feel weak; things that make you feel disintegrated. All you have to do is pay attention to that."
"Some people have powerful, negative 📝introjects; these harassing, inner figures that make incredibly critical tapes. It's painful to see how they treat themselves. I think that's much more common than people realize."
"Without any mechanical, 📝linguistic therapy, still a preventive attitude should exist; a watchfulness and suspicion to address the challenges raised by the influence of one's language upon one's thought."